Each resistance band provides up to 30 pounds of resistance. You can use up 3 bands per side, 6 total. Check out this quick video guide on how to increase resistance when using your BodyBoss 2.0, which includes shortening your bands through the anchor points on the VectorFit base.
Articles in this section
- What comes with the BodyBoss 2.0?
- What are the health benefits of resistance training?
- How many resistance bands do I need to use?
- How much weight is one band equivalent to?
- I exercise frequently. Will this product challenge me?
- I’m a beginner. Can I still use this home gym?
- I’m short/tall. Will these resistance bands still work for me?
- How heavy is the BodyBoss 2.0?
- Does the BodyBoss 2.0 have a weight limit?
- What are the dimensions of the VectorFit base?