Support Team

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Latest activity by Support Team
  • Support Team created an article,

    Why is my username is not recognized?

    If you have not accessed https://www.clubbodyboss.com or https://bodyboss.tv in 2018 you will need to re-register your account.  We made it super easy with validation by text message if using email...

  • Support Team created an article,

    Where do I get training videos?

    Check out the newest version of Club BodyBoss, an enhanced virtual gym experience with options designed to support your fitness goals. You can easily create an account in Club BodyBoss with your em...

  • Support Team created an article,

    Where can I get copies of BodyBoss Product Manual and Workout Booklet?

    You can download our Startup and Workout Guides from here, or check out the newest version of Club BodyBoss, an enhanced virtual gym experience with options designed to support your fitness goals. ...

  • Support Team created an article,

    Ab Kickbacks - Men

    Main Muscle: Core, Quads Use ankle attachments. Begin in a straight arm plank position- back neutral, core tight. Crunch abs and bring knees forward towards chest. Jump legs to starting position. ...

  • Support Team created an article,

    Bucket Toss Instructions

    Main Muscle: Full Body (Main: Shoulders, Quads, Core) Use wrist attachments. Feet slightly wider than shoulder width apart, toes pointed slightly out. Sit back into a squat- core tight with weight...

  • Support Team created an article,

    Overhead Triceps Instructions

    Main Muscle: Triceps Holding a handle per hand extend both arms overhead with your palms facing each other. Keeping elbows close to face, lower the handles behind your head. Keep upper arms stati...

  • Support Team created an article,

    Squat Punch Instructions

    Main Muscle: Shoulders, Quads Use wrist attachments. Feet slightly wider than shoulder width apart, toes pointed slightly out. Sit back into a squat- core tight with weight in heels, push glutes b...

  • Support Team created an article,

    Lunge High Knee Instructions

    Main Muscle: Quads Use resistance bar. Place on back keeping core tight. Step one foot back and keep other stationary on platform. Keeping torso upright, lower upper body until upper front leg is...

  • Support Team created an article,

    Ab Twist Instructions

    Main Muscle: Core Use resistance bar. Place bar on back and stand facing right or left side of platform.   Feet shoulder width apart and core tight. Feet planted and using core, twist so your uppe...

  • Support Team created an article,

    Shoulder Press 2 Bands Instructions

    Main Muscle: Shoulders, Core Use resistance bar.  Feet should be about shoulder width apart. Grasp bar slightly wider than shoulder width apart and place on heel of your palm.  Forearms shoulder b...