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  1. Support Center
  2. Getting Started
  3. Resistance Training

Resistance Training

  • What comes with the BodyBoss 2.0?
  • What are the health benefits of resistance training?
  • How many resistance bands do I need?
  • How much weight is one band equivalent to?
  • I exercise frequently. Will this product challenge me?
  • I’m a beginner. Can I still use this home gym?
  • I’m short/tall. Will these resistance bands still work for me?
  • How heavy is the BodyBoss 2.0?
  • Does the BodyBoss 2.0 have a weight limit?
  • What are the dimensions of the VectorFit base?
  • Can I travel with the BodyBoss 2.0?
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